Hi, I’m Kate!

Wife to an amazing man, mom of two human kiddos and three four legged friends. 

 I am your biggest supporter to encourage and empower you on your health journey.

As a physical therapist of over 24 years with a bachelors in exercise science, minor in psychology, masters in physical therapy, and certification in functional medicine and health coaching,  I bring together both the experience and unique blend of knowledge in not only how the body works optimally on the outside, but also the education in diving deep in dis-ease dynamics and root cause resolution to explore what truly can allow you to live your best life and feel not just fine, but fantastic from within. 

I specialize in helping busy ambitious women to feel great in their skin again by helping them align their hormones, master their metabolism, and regain their energy. When we work together we will be sorting through gut imbalances, hormone chaos, toxic burden, metabolism sluggishness and so much more  that could be holding you back from your full potential. 

Even the most subtle symptoms can be gifts, as they are your body’s way of telling you that something is not right.  Our body is like a puzzle and piecing it all together, mapping out those symptoms, as well as using targeted testing and other exploration will help you and I get to know your body better and finally get to the root cause of the dis-ease you are experiencing before it becomes something conventional medicine labels a disease. 

Let's get started on this health journey together!